Hot cold pack Application: COLD Store in the freezer so that the pack is ready to use in case of injury. Approximately 1 hour is required to freeze gel. IDEAL TO USE FOR: Reducing swelling Toothache Temporary relief of headache Reducing fevers CAUTION: Whether used HOT or COLD, it is advisable to check that the temperature is not too extreme against the skin. It is recommended that the gel pack is wrapped in cloth before applying to skin. Application: HOT MICROWAVE: Place ge Green Product Yes

